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In this podcast-style summary of Chapter 20 from Atomic Habits by James Clear, we explore the often-overlooked downside of Welcome back! In this video, we break down Chapter 20 of Atomic Habits by James Clear, titled “The Downside of Creating Good Chapter 20 - The Downside of Creating Good Habits. Once a skill is mastered, there can be a decline in performance over time. Habits + Deliberate Practice
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Learn how to build good habits and break bad habits in this Atomic Habits summary. We've summarized and animated all 20 Explore the potential downsides of habits and routines with insights from Chapter 20 of James Clear's "Atomic Habits." Learn how
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Book Notes: “Atomic Habits” – Chapters 18-20 – Andrew T. Daniel On the journey to success, boredom often becomes the biggest challenge. This video will teach you how to overcome boredom
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